The 5 Best Wake-up Lights and Light Alarms
This overview shows the 5 best wake-up lights to wake up. If you have never heard of a light alarm then you will not be able to wake up much quieter and more natural than with a normal alarm clock.
The best wake-up light can prevent you from getting abrupt and wretched because unlike a normal alarm clock, a wake-up light uses a lamp that shines 20 to 40 minutes before the alarm goes out. This will awaken you more naturally. As if the sun rises in your bedroom! In addition, wake-up lights have a variety of alarm sounds that are much quieter and less stressful than traditional alarm sounds.
Advantages of light alarms
The use of light to wake up has a number of great advantages over normal alarms. Especially for people who are no morning people naturally benefit from a light alarm. If you usually use the snooze button and have trouble getting up, a wakeup light can make sure you wake up in time.
Get less stressful
Wake-up lights help your body gradually get out of sleep sleep (REM) sleep before opening your eyes. This makes it much easier to get up after the first sound alarm. In addition, you do not need to have a hard, annoying noise, but it’s good for quiet alarms.
Adjustment to your internal clock
If you have to get up early in winter, while the outside is still dark, it is sometimes difficult.This makes your internal body clock slightly out of balance. Lightning wakes up after a sunrise so you wake up as it should.
Avoid sudden bright light
Probably the worst time in the morning is for most people when they turn on the light. The sudden burst of bright light in your bedroom is very unpleasant. A light alarm gradually increases the level of light in the room. By the time you open your eyes, you are already used to the level of light in the room. This is a much more friendly way to wake up.
Improve your energy level in the morning
Waking up with what feels like the morning sun will wake you up and make it easier for you to get out of bed. You give your body the chance to wake up in a very natural way.
The 5 best Wake-up lights
Below are the five best wake-up lights that are available today (July 2017).
Philips HF3520 / 01 – Wake-up light
This light alarm helps you wake up more actively and fitterly. The sunrise simulation light changes from soft morning red through warm orange to bright yellow light.This in combination with pleasant natural sounds makes for a good start to your day.
+ Clinically proven operation
+ 5 natural alarm sounds and sleep function
+ Display time automatic adjustment light intensity
+ Also to be used as a bedside lamp and FM radio
– Unable to play music with phone
– Setting alarm clock is not so intuitive.
Philips HF3531 / 01 – Wake-up light
Due to the simulation of the sunrise you are gradually awakened. Within 30 minutes your room is filled with consecutive soft morning red, orange and bright yellow light.The wake-up light also includes a bed lamp with 20 light settings. The brightness of the screen can be adjusted by 4 different settings.
+ 7 natural alarm sounds
+ Nightlight function
+ Charging the phone via the light alarm
+ High light intensity
+ Smart sleep function
– Do not use Wake-up light on your phone
Philips HF3505 / 01 – Wake-up light
This light alarm contains less options from other Philips wake up lights but does what you need for it. Due to the simulation of the sunrise, you gradually grow up, giving you more energy in the morning. Nice slim design and 10 different brightnesses.
+ By simulation sunrise gradually wake up
+ Bed light and FM radio
– 2 alarm sounds
– No sleep timer
Wake up wake up with the Nikkei NR280P light alarm radio with wake up light and time projection. Prevent you from falling apart with the 2 different alarms that can be set apart. In addition to being awoken by the buzzer or with your favorite radio channel, the NR280P has a wake up light function.The brightness of the wake up light function is set to 3 modes. Also to be used as a bedside lamp.
+ Ceiling projection
+ Built-in thermometer
+ Radio-controlled time display
– Inconvenient operation
– No phone charger
The Denver CRL-310 wake-up light is multifunctional. The clock is not only an alarm clock, but also a night lamp. In addition, you can also use the lamp as a desk lamp or as a reading lamp. You can choose whether you want to be awoken by nature sounds, a strong alarm tone or your favorite radio station. Finally, the lamp also has a so-called mood function. In this function, the lamp shows during the day different colors of light that are adjusted to the state of mind.
+ Mood function
+ Natural sounds
+ Connection for mp3 players
– Inconvenient operation
– No phone charger