SLEEP PROBLEMS WITH TEENS AND YOUNG PEOPLE?

istock 000023923574 large - SLEEP PROBLEMS WITH TEENS AND YOUNG PEOPLE?

SLEEP PROBLEMS WITH TEENS AND YOUNG PEOPLE?

Not only adults have trouble sleeping, too many teenagers sleeping. This usually involves difficulty falling asleep and difficulty’s to be up in the morning. Actually adolescents have shifted their sleep time.

The late fall asleep to do with the biological clock which apparently brought something else. From that perspective, schools would actually have to start at noon. Sleep problems in children can also occur due to problems at school or at home or by example, an infatuation.

read more

Related posts

Continue Reading

Can young children use melatonin?

Can young children use melatonin?

istock 466433252 - Can young children use melatonin?

My daughter 3 years old is still sleeping in a crib. For several months she does not sleep through, it is sometimes 12 times a night awake. She starts with love ‘mama cry, but you know the siren goes on … If we go to her is good and they go down again, but half an hour later it starts again. Melatonin might help? Or a toddler solution? Linda

Carole Lasham, pediatrician

Melatonin is definitely not an option. It may be an option for older children and adolescents and ADHD, but a young child as your daughter may have absolutely no melatonin give. Maybe a toddler, but also a chance to help them out of bed when she wakes up.

read more

Related posts

Continue Reading

PROBLEMS OF SLEEP DEPRIVATION IN YOUNG PEOPLE AND TEENAGERS

pubers - PROBLEMS OF SLEEP DEPRIVATION IN YOUNG PEOPLE AND TEENAGERS

PROBLEMS OF SLEEP DEPRIVATION IN YOUNG PEOPLE AND TEENAGERS

The last year, more and more parents are reported to have pubs with severe sleep problems and greatly impaired school performance. This has two reasons, namely, pubs are usually night people and use until late tablet or laptop. Its blue light distorts the biological clock.They go to bed late, sleep poorly and need to get up early.

read more

Related posts

Continue Reading