6 SLEEPING TIPS THAT HELP YOU LOSE WEIGHT· 6 sleep tips that help you lose weight
Loss is not always easy at all. This is partly due to the fact that it is not just about proper, healthy food and sufficient movement. Incredibly many factors depend on whether you lose weight or not. Thus, sufficient sleep plays an important role in the waste process.Nutritionist Anita Mulderij gives you 6 sleep tips that help you lose weight and immediately explain the relationship between sleep and weight loss (and overweight ).