10 things your body does as you sleep
While you sleep well, your body is hard at work. At night there are many processes where you’re not aware of. Do not worry, that’s just healthy. What happens might identify you in bed?
1. You fall down
Find yourself a little on the heavy side? Step morning on the scales instead of going to bed, which saves a bit. While you sleep you will lose a lot of moisture from your breath and as you perspire . During the day, he does, but then fill the water loss directly by drinking and eating.