LEARN LUCID DREAMING These eight chances you do not want to miss !!!!!

lucide dromen leren deze 8 kansen wil je niet missen 13258 w800 - LEARN LUCID DREAMING These eight chances you do not want to miss !!!!!

Learn lucid dreaming: These eight chances you do not want to miss !!!!!

Lucid dreaming learning  provides a great opportunity. In our previous article  you can read that your brains see no difference between doing something when you are awake and do the same in your lucid dream .

read more

Related posts

Continue Reading

Always tired? These characteristics may be the cause

Always tired? These characteristics may be the cause

istock 518845972 - Always tired? These characteristics may be the cause

Are you often tired? You’re not the only one. Many people often feel tired and lethargic. Fatigue is not always the result of too little sleep. Also, certain traits can you constantly feel tired.

You’re a perfectionist

Nothing wrong with that you might think, but it’s a feature that you just can not do better. Perfectionists are usually people who are insecure. They are worriers, they suffer from headaches and sleepless nights. By continuously set high standards for yourself, your energy level drops. Be happy and give yourself peace. Set the bar too high for yourself.

read more

Related posts

Continue Reading

HELP, I CAN NOT SLEEP ! … try these 7 Working sleep tips for people who can not sleep!

slechtslapen - HELP, I CAN NOT SLEEP ! ... try these 7 Working sleep tips for people who can not sleep!

Help, I can not sleep! … try these 7 sleep tips for people who can not sleep!

“Help, I can not sleep!” That’s the thought you often haunt your head if you’re tired of turning and struggling and struggling to fall asleep. Poor sleep can provide stress. In severe cases it may even lead to a form of insomnia: Psychophysiological insomnia . How do you break that vicious circle of bad sleep? Discover and try these 7 sleep tips for people who can not sleep!

read more

Related posts

Continue Reading

THESE 5 FOODS HELP YOU SLEEP BETTER

THESE 5 FOODS HELP YOU SLEEP BETTER

 These 5 foods help you sleep better

voedingsmiddelen beter slapen - THESE 5 FOODS HELP YOU SLEEP BETTERDo you often stay awake long before you finally fall asleep? Do you wake up at regular intervals, then stay upset? How tired are you? You’re not the only one. Perhaps you have already tried several things to help you sleep faster. Less or no coffee, do not plan activities anymore and look less at your phone or laptop screen, do relaxing yoga exercises, etc. Perhaps some good steps. But did you know that there are certain foodsthat help you get to sleep?

read more

Related posts

Continue Reading