NOCTURIA: EXCESSIVE NIGHT TIME USE OF THE BATHROOM, IS THERE A CURE?Some people are at continuously awake at night because they have to pee. It is a common urological phenomenon called nocturia. The causes are often medically, but it can also come simply by drinking too much.
Nocturia is one of the main causes of poor sleep. Again and again have to go to the toilet, is disastrous for your sleep rhythm. You sleep does not through by those nocturnal outings. The result is that you eventually sleep mist.