8 CAUSES OF NIGHT SWEATS, WHY DO WE SWEAT AT NIGHT?Sweating everyone does and throughout the day. It is necessary to regulate the heat in your body. But if you go at night in bed and your nightwear is completely moist and wet and even your sheets are completely wet, then you suffer from night sweats. What causes night sweats and what can you do?
Sweating is something that the body does naturally to ensure that your body is controlled. By sweat you lose excess heat. Most people start sweating with exertion or when the temperature is high, but there are also people who sweat without effort. This is hyperhidrosis said. At night sweats, there is excessive sweating during sleep. It’s normal to sweat during sleep, for example, on a hot summer night, or if you use too much bedding. But if you suffer from night sweats, this is not a warm bedroom.