SLEEP SURPLUS…IS TOO MUCH SLEEP UNHEALTHY? (+ CONSEQUENCES OF SLEEP SURPLUS)

SLEEP SURPLUS IS TOO MUCH SLEEP UNHEALTHY? (+ CONSEQUENCES OF SLEEP SURPLUS)

Home · Sleep problems · Is sleeping too unhealthy? (+ consequences of sleep surplus)

teveel slapen ongezond - SLEEP SURPLUS...IS TOO MUCH SLEEP UNHEALTHY? (+ CONSEQUENCES OF SLEEP SURPLUS)You probably know that sleep shortage results in physical and mental complaints. But do you know that it’s too bad for your health to sleep too much? The “too” in too much actually says enough. Everywhere “too” stands for is not good!

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