Stopping with sleeping pills or antidepressants?

Stopping with sleeping pills or antidepressants?

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Stopping with sleeping pills or antidepressants?

Sleeping pills and sedatives and antidepressants may be addictive. That makes the choice to stop or continue not always easy. Some tips in a row.

Sedatives and tranquillizers: 4 tips 

1. Find help

“Many people want to quit benzodiazepines (sleeping pills and sedatives), but only a portion seek help. This can be done via the utility www.benzodebaas.nl . Of the patients who do follow this program can 65 percent after four months without pills. Of the people who try it without this help, manages a quarter manage to leave the pills. ”

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