TEETH GRINDING OR BRUXISM EXPLAINED SOLUTIONS, CAUSES AND TREATMENT

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TEETH GRINDING OR BRUXISM EXPLAINED SOLUTIONS, CAUSES AND TREATMENT

Teeth grinding is called bruxism and is a common parasomnia which people in their sleep bruxism and clenching their choosing. You hear a grating or grinding noise, this is by overriding the upper and lower teeth. The teeth grinding occurs at night during sleep. There are people that night very hard and long their jaws clench, it can be so hard that jumps off the enamel of your teeth. Unlike other parasomnias bruxism is not so innocent, because it is very bad for your teeth if you do nothing about it. People bruxism may even totally ruin their teeth.

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SLEEP APNEA EXPLAINED SYMPTONS, CAUSES AND SOLUTIONS SLEEP APNEA IS DANGEROUS!

causes of sleep apnea 2 - SLEEP APNEA EXPLAINED SYMPTONS, CAUSES AND SOLUTIONS SLEEP APNEA IS DANGEROUS!

SLEEP APNEA EXPLAINED SYMPTONS, CAUSES AND SOLUTIONS

Sleep apnea is dangerous

Sleep apnea is a breathing disorder that can often take breathing pauses during sleep. This happens at least five times per hour, most people have twenty to sixty breathers, so they are not equipped awake. Sleep apnea is a life threatening condition that can lead to many medical problems. It may even increase the risk of stroke.

Sleep apnea symptoms

The symptoms of sleep apnea often develop gradually, but can also result in severe injuries.

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RESTLESS LEGS EXPLAINED SYMPTONS ,CAUSES AND SOLUTIONS

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RESTLESS LEGS EXPLAINED SYMPTONS ,CAUSES AND SOLUTIONS

Restless legs

95785 feet 2 - RESTLESS LEGS EXPLAINED SYMPTONS ,CAUSES AND SOLUTIONSMost people sometimes have their legs sudden shock or move, this usually happened just before you fall asleep and is associated with a sense of falling. But if it occurs quite often you may suffer from restless legs syndrome, also known as RBS. An estimated five to ten percent of all people older than twenty years suffer from restless legs.

Restless legs symptoms

People with RBS might be very tired during the day, this is because people with RBS may have a chronic sleep deficit. They therefore suffer from all symptoms of sleep deprivation. Think of irritable, mood swings, memory loss and concentration problems.

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EXCESSIVE SLEEPINESS OR HYPERSOMNIA EXPLAINED CAUSES SOLUTIONS AND PREVENTIONS

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EXCESSIVE SLEEPINESS OR HYPERSOMNIA EXPLAINED CAUSES SOLUTIONS AND PREVENTIONS

Excessive sleepiness

1752 9972 - EXCESSIVE SLEEPINESS OR HYPERSOMNIA EXPLAINED CAUSES SOLUTIONS AND PREVENTIONSExcessive sleepiness is also known as hypersomnia. People suffering from this sleep at night and often during the day very much, but can still be very difficult to wake up during the day. If you suffer from sleep attacks where you can not resist and thus fall asleep suddenly you probably have the disorder narcolepsy . Hypersomnia usually starts at a young age and barely in people who are over thirty years.

symptoms

Some researchers say that hypersomnia is a kind of somnolence in which the patient is not fully awake and has poor motor skills.

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NIGHTMARES EXPLAINED ,SYMPTOMS SOLUTIONS AND PREVENTION

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NIGHTMARES ,SYMPTOMS SOLUTIONS AND PREVENTION

Nightmares

Nightmares are dreams that cause an unpleasant, emotional feeling where you wake up from. Unlike night fear you are immediately fully awake and can still remember many of the dream. Strictly speaking, a nightmare not a sleep disorder, they are only a disorder if they are so common and is disturbed by such intension to sleep. Eventually, they can suffer that someone is afraid to go to sleep, including insomnia is a consequence.

Nightmares symptoms

Nightmares is you usually wake up and often have to do with fear, something scary, a sense of pain, falling, drowning or dying. They are usually later in the night and take place during REM sleep or light sleep. Unlike night anxiety nightmares spend very little physical symptoms along with it. Only your heart rate and breathing can be a little elevated.

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JETLAG EXPLAINED SYMPTONS, SOLUTIONS AND PREVENTION

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JETLAG EXPLAINED SYMPTONS, SOLUTIONS AND PREVENTION

jetlag

Jet lag is a circadian rhythm disorder and occurs when you crossed many time zones so quickly in a short time that the circadian rhythm not balance your brains with the local time. Your body clock gets them confused and it may take days before you sit back in your good rhythm .

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SOLUTIONS TO SNORING ,WHAT CAN HELP YOU STOP SNORING? MY SNORING SOLUTIONS REVIEWS

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MY SOLUTIONS TO SNORING ,WHAT CAN HELP?

There is often laughingly repeated. But for people who suffer from it, snoring is a real problem. Which means, attitudes and treatments you can use? An overview: sprays to operations.

First, it is important to know exactly what causes you to snore. During your sleep relax the throat muscles and pharynx narrows.

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Having Difficulty to fall asleep? the causes and solutions of sleep problems.

Slaapproblemen met inslapen - Having Difficulty to fall asleep? the causes and solutions of sleep problems.

Having Difficulty to fall asleep? the causes and solutions of sleep problems.

Do you suffer from sleep problems ? Are you struggling to fall asleep soon? Do you stay awake before falling asleep? Read the causes and solutions of sleep problems!

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