TALKING IN YOUR SLEEP EXPLAINED, CAUSES TREATMENTS AND PREVENTION
Talking in your sleep
Talking in your sleep is a parasomnia and like many parasomnias talker knows nothing of what is happening. Usually, it takes only short talk, the person mumbles only a few words and generally stands they only what nonsense. Sometimes it takes longer talk and sometimes it can happen every night. By talking in your sleep your body is not getting enough rest so you can be tired during the day.