SLEEP PROBLEMS WITH TEENS AND YOUNG PEOPLE?

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SLEEP PROBLEMS WITH TEENS AND YOUNG PEOPLE?

Not only adults have trouble sleeping, too many teenagers sleeping. This usually involves difficulty falling asleep and difficulty’s to be up in the morning. Actually adolescents have shifted their sleep time.

The late fall asleep to do with the biological clock which apparently brought something else. From that perspective, schools would actually have to start at noon. Sleep problems in children can also occur due to problems at school or at home or by example, an infatuation.

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PROBLEMS OF SLEEP DEPRIVATION IN YOUNG PEOPLE AND TEENAGERS

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PROBLEMS OF SLEEP DEPRIVATION IN YOUNG PEOPLE AND TEENAGERS

The last year, more and more parents are reported to have pubs with severe sleep problems and greatly impaired school performance. This has two reasons, namely, pubs are usually night people and use until late tablet or laptop. Its blue light distorts the biological clock.They go to bed late, sleep poorly and need to get up early.

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WHY DO PEOPLE YAWN OR GAPE?

YAWNING usually a indicator of being tired can be contagious which means you want to yawn when you see someone else yawnin 1051845 - WHY DO PEOPLE YAWN OR GAPE?

WHY DO PEOPLE YAWN OR GAPE?

To Yawn is contagious, we know that. But why did people Yawn?  Yawning is also so common that we are barely standing by what the reason is that we Yawn . Most people think it is due to fatigue or boredom, but reality may be more complex and mysterious.

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WHAT ARE DREAMS? WHEN AND WHAT ARE PEOPLE DREAMING?

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What are dreams? When and what are people dreaming about?

Have you ever awakened from a dream that was so lively and lifelike that it seemed 100% real? That’s such a surreal experience that you’re wondering: what’s a dream right now?Scientists are trying to find out for a while. The basic definition of dreams is: subconscious performances during sleep that contain sounds, images and other sensations.

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WHY ARE PEOPLE DREAMING? WHY DO WE DREAM?

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Why are people dreaming?

Why do people really dream? What is the reason that we have the most strange, scary or nice dreams every night? Even though we know a lot about how sleep works and what happens to your brain when you dream; It would also be fun if scientists could explain why you are dreaming exactly. Unfortunately, there is (yet) no clear explanation for dreams. However, there are many fun theories that make a throw to the possible answer and we will discuss them below.

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HELP, I CAN NOT SLEEP ! … try these 7 Working sleep tips for people who can not sleep!

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Help, I can not sleep! … try these 7 sleep tips for people who can not sleep!

“Help, I can not sleep!” That’s the thought you often haunt your head if you’re tired of turning and struggling and struggling to fall asleep. Poor sleep can provide stress. In severe cases it may even lead to a form of insomnia: Psychophysiological insomnia . How do you break that vicious circle of bad sleep? Discover and try these 7 sleep tips for people who can not sleep!

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3 STRANGE THINGS PEOPLE IN THEIR SLEEP

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3 STRANGE THINGS PEOPLE IN THEIR SLEEP 

Home · Sleep Disorders · 3 Rare Things People Do During Sleep

We all have heard someone talking in their sleep, and we know that there are people who go for a walk and go for a walk. And you might even do these things yourself. But do we even do stranger things in our sleep? Where we may not be aware of us? You bet! .. Below 3 crazy things that people can do in all ignorance during their sleep!

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