SLEEP PARALYSIS OR PARASOMNIA EXPLAINED CAUSES, SYMPTONS AND SOLUTIONS

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SLEEP PARALYSIS OR PARASOMNIA EXPLAINED CAUSES, SYMPTONS AND SOLUTIONS

sleep paralysis

Sleep paralysis is called in the medical world parasomnia . Everyone there overnight bother, as it is a normal body function because your brain nations prevent motor activity. So you will not get out of bed and hurt yourself if you are in REM sleep comes. It becomes a problem only if you are aware that you can not move.

symptoms

An attack of sleep paralysis takes half a minute to five minutes or more. When you wake up you feel that you can not move your limbs feel very heavy. You can also have a feeling of pressure on your chest, just like choking. Additionally, you can feel very frightened.

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WHAT IS SLEEP PARALYSIS OR SLEEP APNEA ? AND WHAT ARE THE CAUSES OF SLEEP APNEA

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WHAT IS SLEEP PARALYSIS OR SLEEP APNEA ? AND WHAT ARE THE CAUSES OF SLEEP APNEA

Home · Sleep Disorders · Sleep Palsy: Attributes and Causes

Sleep Apnea, An scary Experience

Have you ever woken up, but then you were unable to move? You are awake, but your body does not listen to your brain’s instructions. You can not move, not talk, and so do not get up ! A frightening experience.

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SLEEP PARALYSIS OR SUPERNATURAL?

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SLEEP PARALYSIS OR SUPERNATURAL?

Home · Sleep Disorders · Sleep Paralysis or supernatural?

Paranormal experience explained by sleep disorder?

You wake up and you can not move. Breathing is difficult, and you have the terrifying feeling that something malignant is present. You hear strange noises … footsteps, mumbled. You want to move, but it seems like a strange force stops you. You have no control over your body, you want to scream but nothing comes from your mouth. You panic more, you try to resist and get rid of, but whatever you try, you can not manage!

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6 TIPS TO BREAK SLEEP PARALYSIS – what to do with sleep paralysis and how to escape from such lifelike nightmares and paralysis

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6 TIPS TO BREAK SLEEP PARALYSIS

Home · Sleep Disorders · 6 Tips to Break Up Sleep Palsy

Breaking sleep paralysis

On the internet there are many interesting articles and stories about sleep paralysis , explanations about what sleep paralysis is and reasoning about their possible paranormal activity. However, the big question for victims remains unanswered: what to do with sleep paralysis and how to escape from such lifelike nightmares and paralysis?

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