NIGHT TERRORS SYMPTOMS, CAUSES AND TREATMENTS

Night Terror Gallery 4 - NIGHT TERRORS SYMPTOMS, CAUSES AND TREATMENTS

NIGHT TERRORS SYMPTOMS, CAUSES AND TREATMENTS

night terrors

If you go at night often wake up screaming and do not remember exactly where you are or what has happened, it could be that you are suffering from night terror. These are a kind of panic attacks, where you see little or no images, there is not even a story. You actually only a deep sense of fear and threat, and the next day you remember (almost) nothing of the attack. You know the next day it is what happened and you were wide awake? Then it probably was just a nightmare .

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NOCTURIA: EXCESSIVE NIGHT TIME USE OF THE BATHROOM, IS THERE A CURE?

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NOCTURIA: EXCESSIVE NIGHT TIME USE OF THE BATHROOM, IS THERE A CURE?

Some people are at continuously awake at night because they have to pee. It is a common urological phenomenon called nocturia. The causes are often medically, but it can also come simply by drinking too much.

Nocturia is one of the main causes of poor sleep. Again and again have to go to the toilet, is disastrous for your sleep rhythm. You sleep does not through by those nocturnal outings. The result is that you eventually sleep mist.

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MY TODDLER HAS NIGHT TERRORS…!

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Toddler with night terrors

My son of 14 months each night to sleep properly at 18.30. But an hour or 23.00 he wakes up in a panic. He cries and screams then very hard and does not seem to see us. We can not even comfort him, he does not respond to what we do or say. We then wait until it passes. Then he sleeps again just by up to 7.00. He seems not to remember, but it does not seem good for him and for us it is very nasty. What can we do about this?

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Do You often lie awake at night?

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Do You often lie awake at night?

About insomnia

Do you have trouble falling asleep? Or are you just always wake up very early? You’re not the only one. One-third of adults have trouble sleeping. Not being able to sleep is called insomnia. There are several reasons for this.

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EMBARRASSING BEDROOM SECRETS. What are you unconsciously in the night hours?

Embarrassing bedroom secrets

What are you unconsciously in the night hours?

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EMBARRASSING BEDROOM SECRETS. What are you unconsciously in the night hours?

In sleep you think quickly to difficulty falling asleep, tossing and turning. The things you consciously experiencing in your bed. Sometimes ‘misbehaving’ the body during sleep and demonstrate your night to do things you did not know. To a friend or your partner points out.

Many sleep behaviors such as drooling, snoring or flatulence are part of the natural sleep process. But sometimes teaches that innocent sleep behavior indeed an underlying medical problem.

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How to stay awake after a bad night 5 tips to get through the day

How to stay awake after a bad night

5 tips to get through the day

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How to stay awake after a bad night

5 tips to get through the day

A good night sleep is obviously very important. For your health, but also for daily functioning. Yet does it happen that you do not sleep as well as one or more nights. And then? With these tips you’ll be the day.

1. Caffeine in moderation!

If you need an energy boost of caffeine can certainly help, but do not exaggerate. Two cups of coffee Achieve you about the maximum alertness. Much more drinking than there is no point.

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Does Sleep apnea keeps you awake at night?

Does Sleep apnea keeps you awake at night?

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Does Sleep apnea keeps you awake at night?

Are you so tired that you have during the day sometimes struggling to sleep? Your lover complains that you snore and so is tossing and turning? Perhaps the cause of sleep apnea, a disorder that keeps half the night from your deep sleep. What is it and what can you do?

Apnea is sometimes written as apnea and literally means “no breath.” If your breath catches more than 10 seconds, you’ll suffer from apnea.

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8 CAUSES OF NIGHT SWEATS, WHY DO WE SWEAT AT NIGHT?

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8 CAUSES OF NIGHT SWEATS, WHY DO WE SWEAT AT NIGHT?

Sweating everyone does and throughout the day. It is necessary to regulate the heat in your body. But if you go at night in bed and your nightwear is completely moist and wet and even your sheets are completely wet, then you suffer from night sweats. What causes night sweats and what can you do?

Sweating is something that the body does naturally to ensure that your body is controlled. By sweat you lose excess heat. Most people start sweating with exertion or when the temperature is high, but there are also people who sweat without effort. This is hyperhidrosis said. At night sweats, there is excessive sweating during sleep. It’s normal to sweat during sleep, for example, on a hot summer night, or if you use too much bedding. But if you suffer from night sweats, this is not a warm bedroom.

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