SLEEP MEDICATION MORE HARM THAN GOOD?Sleep deprivation is something typical of this time. To try to break the vicious cycle of sleep deprivation, grabbing people flock to the sleeping pills. But those resources often do more harm than good.
Many people take a nightly sleep aid for long-term insomnia . many people do this more than three months and are chronic users of sleeping pills. This is an insomnia underestimated public health problem.