HAVING SLEEP PROBLEMS BY ENTERING WINTER TIME? (+ 5 HANDY TIPS)

HAVING SLEEP PROBLEMS BY ENTERING WINTER TIME? (+ 5 HANDY TIPS)

slaapproblemen wintertijd - HAVING SLEEP PROBLEMS BY ENTERING WINTER TIME? (+ 5 HANDY TIPS)On the last Sunday of October, the clock will be back in an hour. Winter time starts and we can sleep for an hour longer! Nice say … or not then !? This switch from summer to winter is not as nice for everyone. The sleep-wake-up rhythm can be confused, and some of us may cause sleep problems .

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