HYPERSOMNIA , excessive sleepiness sleepy during the day

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 Hypersomnia, excessive sleepiness

Are you sleepy during the day so that you can hardly keep your eyes open? Val you ever sleep at work? Or do you sleep at night fine, but you also still need a nap? Then there are the sleep disorder hypersomnia.

People with hypersomnia are not occasional tired after a bad night or heavy exertion. They have been for a longer period so extremely sleepy that they have regular daytime nap or spontaneously disappear.

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Sleep problems and insomnia during the transition or Pre-menopause

 Sleep problems and insomnia during the transition INSOMNIA

Sleep problems and insomnia during the transition

Insomnia and night sweats can be sleep problems that women may encounter during the transition. The transition is a period in a woman’s life when her ovaries stop producing hormones estrogen and progesterone and she stops menstruation.

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YOUR BABY SLEEPS DIFFICULT DURING THE DAY

Baby wallpapers 9 - YOUR BABY SLEEPS DIFFICULT DURING THE DAY

YOUR BABY SLEEPS DIFFICULT DURING THE DAY

Sleeping during the day, also called naps, is very important for small children. Even if they sleep at night, they also need their rest during the daytime. Therefore 5 tips to make your little one sleep better during the daytime.

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HOW TO SLEEP DURING PREGNANCY (+ 25 SLEEP TIPS)

SLEEP DURING PREGNANCY (+ 25 SLEEP TIPS)

Home · Better Sleep · Sleep during pregnancy (+ 25 sleep tips)

inslaap zwanger slapen tips - HOW TO SLEEP DURING PREGNANCY (+ 25 SLEEP TIPS)Sleeping well can be extra difficult during pregnancy. You are tired faster and more often, and sleep problems can easily occur during pregnancy. Adequate rest and sleep are very important during pregnancy. Both for the mother and for the baby. In this article, I give you general information about sleep during pregnancy, the causes of sleep are discussed, and I give a lot of practical tips to sleep better during pregnancy.

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