[Infographic] The dangers of sleep deprivation
What happens if you do not sleep well enough for a long time? A lot! Your resistance goes down, your memory gets worse, you get more stress and anxiety, you have a higher chance of heart attacks and heart problems, your blood pressure rises, you are at greater risk of developing diabetes and get more headache. This informative illustration (infopgraphic) shows the risks and dangers of sleep deprivation (sleep deprivation).