SLEEP PROBLEMS WITH SUMMERTIME CHANGE

460148049 - SLEEP PROBLEMS WITH SUMMERTIME CHANGE

 SLEEP PROBLEMS WITH SUMMERTIME CHANGE

On the last Sunday in March each year begins the summer time, or as the Flemings call it the summer time. Summer time brings long, light evenings, but also sleeping with him. Why is summer time entered and how is it that you have to get used to it?

The idea behind the introduction of summer time is that we save energy with it. We would not oppose the clock, it’s summer all hours of light before most people are awake. Thanks DST remains evenings more light, so you do not have to do the lights. Whether it really saves money and energy, has never been demonstrated.

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