THE DIFFERENCE BETWEEN SCARY DREAMS NIGTMARES AND NIGHT TERROR

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The difference between scary dreams And nightmares and night terror

Sometimes dreams are far from beautiful. They can even be the opposite; frightening, worrying or even worse. But when you or your child has a nasty or scary dream, it’s sometimes difficult to know if it’s a naughty dream, a nightmare or night terror. One is more serious than the other one. We will give you more information about this article.

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THE RELATIONSHIP BETWEEN SLEEP PROBLEMS AND OVERWEIGHT

THE RELATIONSHIP BETWEEN SLEEP PROBLEMS AND OVERWEIGHT

Home · Sleep problems · The relationship between sleep problems and overweight

slaapproblemen overgewicht - THE RELATIONSHIP BETWEEN SLEEP PROBLEMS AND OVERWEIGHTIn overcoming obesity, you will soon think of more sports and healthier food. But did you know that your sleep pattern can also have a big influence on your weight? Sleep problemsincrease the risk of overweight (and vice versa!). Wondering how this can be?

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THE DIFFERENCES IN SLEEP BEHAVIOR BETWEEN MEN AND WOMEN

THE DIFFERENCES IN SLEEP BEHAVIOR BETWEEN MEN AND WOMEN

The differences in sleep behavior between men and women

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Do men and women sleep differently?

In general, men sleep faster and better than women, on the other hand men are more sensitive to sleep deprivation because men spend on average shorter nights. Women are more likely to sleep in sleep and wake up on average over the night.

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