SLEEP SURVIVAL GUIDE FOR TODDLERS AND BABIES

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SURVIVAL FOR

How much sleep a toddler or toddler needs, differs greatly per child. But even if your child does not sleep anymore, build a rest period.

Toddlers and toddlers can be so different! The one 3 year old sleeps in the afternoon with ease for another 3 hours, while the other does not need any more afternoon sleep. One thing is for sure, as soon as elementary school is in attendance, it is late in the afternoon.

The sleepiness

How much sleep does a toddler or toddler really need?

  • Toddler (3 years) 11 to 14 hours a day.
  • Kindergarten (4 and 5 years) 11 a 12 hours a day.
  • Most children between 3 and 4 stop their afternoon sleep.

The afternoon sleep

As long as you are in the transition phase, do it wisely to build a resting moment. Does your toddler play in bed? No problem, let him go well. In his room it is quieter than in the living room. You will give your child some less incentives, so he will be well spent the rest of the day.

Sleeping problems

Also, as a parent of a toddler or toddler, evenings and nights may be quite uneasy. Your tough bink or big girl still needs a dad or mom.

Nearly all toddlers and toddlers sometimes suffer from nightmares , tend to get out of bed, want to sleep in bed, and struggle with sleep at night . Fortunately, you can help your child with this. How do you read about sleeping problems and solutions ?

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