REM SLEEP : How does it develops?

de rem slaap helder dromen 750x300 - REM SLEEP : How does it develops?

REM: How it develops?

REM  about how you know you are in REM sleep, we try to see how this develops.

It all starts because brain cells act in the brain stem. The brain stem sits above the neck. These brain cell particles are active and then activate the center of the brains where is the limbic system.

Here are mainly negative emotions like anger, sadness, anxiety but also delicate emotions such as joy, pleasure and fulfillment processes. This ensures that you experience an emotion in your dreams or your nightmares.

Then the action moves to mind. Here’s our visual system (occipital cortex). This is where we see everything we store and process the day.

1- What caused the rapid activation during REM sleep?

This rapid activation of emotions and images coming through very fast waves, which are also called PGO waves. The P stands for the part of the brains where they start: the Pons.

Then they pass through a part that the geniculate nucleus of the thalamus is called to the occipital cortex. These waves remain active during REM sleep, thus stimulating continuous visual system and our emotions.

2- What is the result of this action in the brains?

Now you already know that brains do not focus on the external world during REM sleep, which means that the visual system works differently than daytime.

Instead of processing external information (images from the outside) is used only internal information, information from your brains.

This information ensures that all you really see things in your dreams. Your brains do because you believe it’s real. They present these images, as if you really are going through. Besides, that’s not a trick. Your brains also believe it really happens.

Sometimes you come into your dreams people, objects, places, buildings etc.etc against deviating from your waking reality or entirely fiction. That’s because your brains all your conscious and unconscious experiences as a consummate cocktail shaker to mix with each other and present a new creation to you.

Like sitting in your own private show, where you simultaneously producer, cinema, director, actor, spectator, technician and financier are.

Perhaps you are now wondering why can not we do what we dream. If our brains and our dreams really see … ..

3- How is it that can not act in my dream?

Before that, our body ingenious system devised a trick: Antonie (muscle weakness) Our brain does besides above activation of images and emotions are two things:

  1. He controls our eye movements.
  2. It blocks our muscles .

You realize of course that blocking our muscles is crucial. This leaves you snuggle peacefully in your bed while you dream.

Imagine that you are attacked in your nightmare and decision really as good at storing loose. Or perhaps even worse.

That will be the one that can not really appreciate lying next to you. Ever wanted someone angry or afraid curb?

To prevent people who dream dangerous, life-threatening or dangerous play antics, brain paralyzes the muscles with this ingenious sleep paralysis. Pretty smart right?

So now we know everything about REM sleep but what is the function of REM sleep?

pinit fg en rect red 28 - REM SLEEP : How does it develops?

facebook - REM SLEEP : How does it develops?twitter - REM SLEEP : How does it develops?google plus - REM SLEEP : How does it develops?reddit - REM SLEEP : How does it develops?pinterest - REM SLEEP : How does it develops?linkedin - REM SLEEP : How does it develops?mail - REM SLEEP : How does it develops?

Related posts

8 TYPES OF MATTRESSES (+ THE DIFFERENCES) Home · Better Sleep · 8 Types of mattresses (+ the differences) different types of mattresses When you are looking for a new mattress you will encounter many different types of mattresses . For example cold foam and latex mattresses . Let’s look at what kinds of mattresses are all there and differ in relation to each other: – Polyether mattress – Cold foam mattresses – Pantera cold foam mattresses – Foam mattresses – Latex mattresses – Talalay Latex mattresses – Pocket suspension mattress – Interior suspension mattresses Polyether mattresses These are often the cheapest mattresses. The moisture regulation of polyether is quite reasonable due to the cell structure, but it is also heat insulating. Polyether mattresses are often used in caravans, campers and boats. For daily use, it is advisable to purchase a different mattress than a polyether mattress. So you get more resilience, heat and moisture regulation and durability. Cold foam mattresses Characteristic of cold foam mattresses is the open cell structure. This regulates moisture well and exudes cold foam better than other types of foam. Cold foam is known for its durability and high resilience. Pantera cold foam mattresses In addition to cold foam mattresses, there are also Pantera cold foam mattresses. These are of special quality and therefore belong to the topsheet of the cold foam mattresses. The material is therefore very resilient and there is a good moisture and temperature regulation. Mattress mattresses Mattresses made of foam foam have a special feature. Heavy foam reacts to heat, adapting to your body temperature and body weight. The foam becomes softer when it gets hot, so the foam foam mattress forms to the contours of your body. You will not be affected by pressure points. Therefore, foam foam mattresses are very suitable for people with joint or back pain, or those who are on bed for longer periods of time. latex mattresses structures Latex mattresses Latex mattresses range from extremely soft to firm. This depends on the latex and air ducts. Latex mattresses are made in an aluminum mold. Latex mattresses have a good reputation because of their resilience and durability. In addition, latex has the advantage that no fungal or root can occur. This makes it ideal for outdoor and humid areas. Like caravans, boats and campers. Talalay Latex mattresses The difference between Latex mattresses and Talalay Latex mattresses is in production. At Talalay Latex, the mold is first vacuumized, causing the latex foam to spread evenly over the mold. Thereafter, the foam is exposed to nitrogen gas of -30 degrees, thus closing the closed cell structure. Due to this particular production method, Talalay Latex has a very open cell structure. This naturally brings advantages: better ventilation, comfort and resilience. Pocket suspension mattress As the name suggests, the core of pocket suspension consists of mattresses from metal springs. With pocket suspension mattresses, many more feathers are processed than with inner spring mattresses. Pocket rings are small and are individually wrapped in a case of textile. How much tax, the more resistance the pocket springs offer. This gives pocket suspension mattresses the right support for any weight. Interior suspension mattresses As with pocket spring mattresses, the core of the often cheap inside spring mattresses also resembles. In this case, biconical feathers are used: they are narrower in the middle than at the top and bottom. Compared to pocket springs, these springs offer less comfort and support. Therefore, more mattresses with pocket wings are advised.