LUCID DREAMING HEALING , HOW TO HEAL WITH LUCID DREAMING…LUCID DREAMING EXPERIENCES…
Dreams offer many opportunities. We can do inspired by our dreams such as Paul McCartney or Vincent van Gogh did. Whether our creativity increase as Lady Gaga, Einstein An often underestimated power of our dreams is their power to healing . Dreams help in the healing of emotional, spiritual, physical and mental wounds.
Lucid Dreams: The most effective way of healing ….
“I dream my painting and I paint my dream”
– Vincent Van Gogh
1- Why should we actually lucid dream?
Every time we fall asleep, something special happens in our mind, body and soul. We dream. When our heads hit our pillows, then the figures we know as I and me with a wild throw thrown into the world of our personal unconscious.
Here we get back in touch with long forgotten but happy memories of painful events that we do not even know that we had experienced.
We all know that dreams can sometimes be overwhelming and sometimes even frightening. Yet we need them because they are vital to our mental wellbeing .
People who suffer from depression because one thing in common: they suffer from insomnia ( sleeplessness ). How is this? No sleep means no dreams and our dreams we handle our emotions
Lucid Dreams It’s in our DNA
We have dreams. If we do not have enough sleep dream, then we suffer. The function of dreams locked in our DNA . By the way, in almost every living organism on earth and it is not without reason.
It is important to realize that dreams are much more than a specific expression of our imagination . Many things are happening at the various layers that are below our dreams.
They help us with physical recovery while we sleep , to be fresh and empty awake and handle the stress that our lives may warrant state.
Many people do not know this, but with the right attitude, skills and techniques you can maximize your dream experience and use it for healing.
We dive here for first time a study has been done to dream but we also show how lucid dreaming can help to achieve incredible moments of healing and emotional transformation.
2- What are Lucid dreams?
Dreams are metaphorical representations of what is internal, often unconsciously, going through your . The metaphors we in dreams, using images and forms that we know from our daily lives. Things we heard, smelled, tasted, seen and felt.
Not only the things that we experience consciously but especially those experiences that we have unconsciously brought with us. And have hit us at a deeper level.
Our dreams make these events lively performances . You can say that the dream is a metaphor of what is spiritually , emotionally, mentally going on inside.
In therapy one uses dreams to really go in depth and to get to the core of the problem with the client.
“Dreaming, lucid dreaming, in particular, is the ultimate means to achieve full self-realization. This self-realization is the end product of a process of comprehension of accepting and integrating your dark sides in your consciousness.
There is a sense of unconditional trust in yourself regardless of what is still happening in your life. “
Carl Gustav Jung – dream worker, world renowned psychiatrist, wife hobbies
Lucid Dreams as your personal coach
You really learn a lot of dreams about yourself, your past and your emotional health. Emotions, thoughts and feelings, we suppress in our daily lives, search our dreams behind our attention.
One of the most fascinating opportunities that dreams offer us is that we can escape the constraints and limits of our daily lives. In dreams there is no space, time, future or an established reality. So we can research into the deeper layers of our identity.
And without these limitations, we are able to enter the dark rooms of our hearts and we have access to memories that we would never come close to our conscious mind. How great is that !!!
This extraordinary perspective on our emotions and inner self, where dreams to give us access, has ensured that people believe that lucid dreaming helps us to take advantage of the unprecedented power of the subconscious mind.
This allows us in the lucid dream our dream experience so that we send maximize profit. Self-healing, emotional transformation and personal growth are the result of this.
Anyone can learn Lucid Dreaming
As an experienced practitioner lucid dream I’m living proof that this is possible. You can really develop as a person using your nightly adventures. Healing received in your life in areas where you did not think it would be possible.
And all through the power of lucid dreaming . And you know what the best part is? Anyone can learn to become lucid then again in her dreams to grab control over the dream and begin healing itself.
How strange and unworldly our dreams happen on us, research has shown that dreams are powerful resources for emotional healing. They guide us in the challenges of life, cleaning up the shit and increase our creativity.
3- Science & lucid dreaming (the doubters)
As with so many other scientific breakthroughs were also in the field of lucid dreaming scientists are not open to the fact that it is possible they would have to be aware and to send you dream while dreaming.
Many people (even highly educated people) believed that lucid dreaming was no more than woolly socks drivel. But the odds are reversed, which is partly due to the insistence of some researchers (and lucid dreamers ). And the research that has been done to lucid dreaming.
“Lucid dreaming is an inexhaustible source for personal growth and personal development, boost your confidence, improve your mental and physical health, creative solutions and a guide on your path of personal mastery.”
Stephen Laberge – The professor who gave lucid dreaming on the scientific map.
A reputed institute proves Lucid Dreaming
In the renowned Max Planck Institute in Germany was lucid dreams (again) proven as scientific fact and demonstrated that the test was and reproduce.
In the study, which was conducted, the researchers experienced lucid dreamers asked during their dream a few basic operations, while they were associated with a brain scan to be performed.
With the aim to prove that these dreamers their consciousness could keep while they were in dreamland.
Before lucid dreamers went to sleep, the researchers got them their fist balls, first left and then right. Then she asked them dreamers to show when they are in a lucid dream were and then perform the same act of their fist balls, again first left and then right,
And guess what? The dreamers started this very same parts of their brains during REM sleep (dream sleep) as when they performed the operation when she woke up.
Cool huh? Because here you can deduce that your brains no matter whether it really happens. That means that what you do in a lucid dream of your brain is as real as when you do it “real”.
That brings us to the question of what possibilities lucid, lucid dreaming provides all of us and how it can help us achieve a better mental and emotional health?
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4- What happens in our Lucid Dreams dreams, not always in our dreams.
You can go to your subconscious mind, where the mechanism of dreams is, look like a library. Full of information and hidden wisdom as what your real emotions and who is a threat to you emotionally.
While many of these secrets deep in your personal unconscious buried and hidden, they speak to us suddenly recognizable voice . So recognizable that we think our dreams are real as we are in it.
Even after we have dreamed of, we sometimes wake up with the feelings and emotions of the dream. In this way these affect considerably our daily lives. Have you ever experienced? You’re so up? Exhausted before the day begins ?
You’re wondering why you’re having such a …. Feeling woke up? Big chance that one of your nightly adventures here cause was. Most people know that the unconscious mind works through fixed patterns .
We can experience this because almost everything within the human psyche requires automatic. Like our heartbeat, breathing but how we react to people in our lives.
Our emotions, feelings and thoughts, whether they are positive or negative are in our minds and cast patterns. And the more we experience something or experience how powerful this pattern.
And the processing of these experiences to set patterns happens through repetition and be consolidated and strengthened in the dream process .
5- How can lucid dream help my emotional healing?
Lucid dreaming helps you to heal and transform these often unconscious and unwanted patterns. Patterns that limit and are still stuck in your mind, heart and life.
A good example is how people use their lucid dreams recurring dreamsovercome and nightmares.
Studies have shown that there is a direct link between people who have recurring nightmares and suffer from anxiety, obsessive-compulsive neuroses and post-traumatic stress disorder (PTSD).
Lucid can be these people help fight this disease. The recurring dream and nightmare d stop the changing room experience during the dream conscious control.
A documented example of this was broadcast on British radio. One man told the extraordinary story of a nightmare him long terrorized decade.
This terror he finally ended when he was in a deep state of lucidity , the confrontation went with the frightening dream figure . Listen to the clip and find out in his story the things we discussed here.
6, Finally Lucid Dreams
In short, if you consciously determine the outcome of your dreams so that they transcend the limitation of your conscious mind, then you can heal old wounds. This bed eïnvloeden and determination maybe subconsciously, getting your life back
It takes some practice and perseverance, but anyone can learn it. Indeed, it is an innate ability to be revived.
And the key to a treasure chest full of solutions to make your life richer, freer, happier and healthier. Did you know the average dreamer lucid dream two weeks after they begin recording her dreams in a dream journal ?