HOW TO HAVE A SUCCESSFUL LUCID DREAM

Sleep Patterns Lucid Dreaming Part 1 Dr. terry Willard - HOW TO HAVE A SUCCESSFUL LUCID DREAM

Program yourself for success in your dreams !!!

You can train all you want in your lucid dreams . Want to become a better coach, presentation, gaming or funnier? In your lucid dreams you have an unlimited supply of solutions. Because no new incentives come as you sleep, you can complete your focus to what is already in you. That’s not only what you know but what you forget that you know, sometimes your hidden wisdom called …

In this hidden wisdom is what we are aware (but again forgot) and unconscious ever recorded. Knowledge that you consciously not as 1,2,3 reach. You need it for looking deeper into your  consciousness . Let’s see how that works …

We all sometimes start something new. Yet we start so quickly. Often because we lack confidence or because we are afraid to go out to the people around us.

How great would it be if you could train it first? In a place where no one can criticize or even see. You can make all the mistakes you want without anyone saying anything or burst out laughing? In lucid dreams may subject you to this course .

1- How does this work in your lucid dreams?

A footballer example, in his the perfect exercise taking a free kick. By suggesting that he must place the ball well, visualize where the ball lands, deep breath, go right in front of the ball, the speed and determine a run, shooting with his foot and see how the ball in the desired location ends up in the net.

This is called learning symbolically . This symbolic learning assumes that imaginary repetition can help to encode the sequence of movements and training dealing with any skill whatsoever.

In this lucid imagination you can steps, symbols, programming your mind before you actually do it.

If you really do, asks so much energy and attention that you are not able to analyze simultaneously structure. Therefore, analyzing and programming you in advance. At a level of consciousness where it is most effective: in your lucid dreams.

Your lucid dreams are therefore ideal for this purpose because you are fully aware of what you do. You can look at yourself from a distance and see what could be improved. Thus ij try everything, practice and do without the normal physical effects.

In addition, you need also your idol or an expert  in the field from where you want to grow and let him or her appear what you want to learn.

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2- How lucid dreamers improve their performance in lucid dreams?

There are several ways that lucid dreamers can improve their skills, accomplishments.

  1. For example, you want to learn the piano. Then you get your first lesson. In lucid dreams you can repeat this lesson and practice. Thus you shall sharpens your piano skills you yourself a goal and expresses an intention in the lines of: “I want to learn this lesson and perfect in every detail because this mine that piano player that I want to be.”
  2. You can also choose not to follow the gradual way but to work from your end goal. For example, your goal is to play in a jazz band.
  3. See you how your sit atop your piano from above plays smooth and super good piano. Travel in your lucid dreaming back to the 1st lesson to understand the steps you should take to get here. Take a symbol of what your dream is to achieve your goal. Use this symbol to be lucid again next time

Want to do something with a big risk? Use your lucid dreaming to be more flexible so you better can deal with the unexpected, unusual stressful or threatening situations.

In addition, you can improve your performance by working on your own psychology. Due to personal psychological state to work, you can lucid dreams provide improved performance and a creative and flexible way of life.

The key factor in this improvement is an ego-centered personal view to achieve a more flexible current situation focused personal check to arrive.

Discovering that your conscious idea of ​​how it should be a useful map but not the area.

The tennis player who is only concerned with defeating his opponent is more likely to lose than the tennis player who is relaxed, focused her attention on the road, enjoy, and flowed react to the unexpected. And this does not apply to everything we do?

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3- Programming to success

  • Set your intention before you go to bed, repeat this during the day and at night before you go to bed. You think about the performance that you want to deliver and want to work out in your lucid dreams. 
    Imagine how you presentation, your performance, your performance or your combat exercises. Visualize this as often as possible and see how it is a resounding success. Note that the images falter. Focuses extra attention on this stuttering. Make them fluently.
  • Be aware when and where it happens and what the problems are that you need to work on. Think how it would be if you do it exactly as you would want to do.
  • Awaken a lucid dream on . Use your favorite lucid dream generation technique to stimulate a lucid dream. As you apply this technique, you think of your performance.
  • Arriving in your lucid dreamingyou stabilize your dream.
  • Then you start looking for the location where you want to deliver your performance . The moment you sit in your lucid dream, you make sure you are ready to train.
    If you know you need to change setting , then do it. Journey to the athletic field, the film set, theater, meeting room or conference room where you will deliver your performance. See how the venue or stadium is completely filled. Do your thing, give your speech or play your part. And enjoy. You get stuck?
  • Are you aware that over and do it again.
  • If you do the above and still have trouble performing, try this variation: Allow only the place to perform. Feel relaxed and without pressure. Think of a non-threatening person and see that sitting in the back row. Fill in the back row with only with only friendly people. If the place is filled with an open and appreciative audience watching, personally created by you, grab the microphone, your tennis racket or your speech and do what you do from your heart ….

Finally, 4-

Go and discover how you an expert may be using your lucid dreaming . Set the bar so high that it seems almost impossible, leaving the lucid world you show how you can achieve this. Do you know yet how you get a lucid dream?

the Old and New Testament. Learn the Fundamental Lessons of Jesus Christ (Study Guide Christianity Historical Jesus)

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