HELP..MY BABY WAKE UP TOO EARLY
Finally, your baby is sleeping! Little problem: at the time of the day, your little child is now awake. Whether it’s 6 o’clock or even 5 o’clock, your baby started the day. And for you too.That can be quite tiring!
Babies and small children do not sleep. Most of them are awake early in the morning. It’s especially difficult for you as a parent if your child wakes up very early.
Unfortunately, 5 o’clock in the morning for a young baby is a very ordinary time to wake up. It is therefore also one of the most difficult problems to solve. But the following tips are worth the effort.
- Hang out eclipse curtains .
In this way you keep the rising sun outside, allowing babies to wake up. These curtains can also be taken easy to use in other places.
- Beginning of the day?
Are you sure your baby has woken up because he wants to start the day? First exclude other causes. Is he perhaps hungry? Or is he cold? Maybe a dirty diaper ?
- More daylight and outside air
The more daylight and outdoor air a baby, but also a toddler or toddler, gets, the better they sleep. Research has shown that babies who were outside between 12 and 4 in the afternoon slept overnight at night.
- Between 7 and 8 o’clock in the evening
Bring your baby at a fixed time to bed between 7 and 8 hours. Babies who go to bed late will not wake up later. Great chance of giving you an overweight child, making him sleep worse and possibly waking up even earlier.
- Look at the sleep pattern during the day
Keep an eye on how much your baby is sleeping during the day. If your baby sleeps very much during the day, that can be a cause. You can try to fall asleep during the day, or sleep a bit shorter.
Babies who have had a diet for a long time between 4 and 6 o’clock are used to waking up at that time. In that case you can try to extend the time. If necessary, give a toy to keep your baby sweet and extend the morning every few days by about 10 minutes.
- Move morning salad
Early waking may occur in some cases because the morning sleep takes place too early or your baby is allowed to fall asleep during the daytime. Worth trying!