SLEEP APNEA EXPLAINED SYMPTONS, CAUSES AND SOLUTIONS SLEEP APNEA IS DANGEROUS!

causes of sleep apnea 2 - SLEEP APNEA EXPLAINED SYMPTONS, CAUSES AND SOLUTIONS SLEEP APNEA IS DANGEROUS!

SLEEP APNEA EXPLAINED SYMPTONS, CAUSES AND SOLUTIONS

Sleep apnea is dangerous

Sleep apnea is a breathing disorder that can often take breathing pauses during sleep. This happens at least five times per hour, most people have twenty to sixty breathers, so they are not equipped awake. Sleep apnea is a life threatening condition that can lead to many medical problems. It may even increase the risk of stroke.

Sleep apnea symptoms

The symptoms of sleep apnea often develop gradually, but can also result in severe injuries.

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SLEEP ATTACK OR NARCOLEPSY EXPLAINED , SYMPTONS , CAUSES AND TREATMENT.

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sleep Attacks

Under sleep attacks we mean suddenly fall asleep at irregular intervals. This may be associated with sudden muscle weakness, you suddenly collapses, this usually happens when unexpected emotions such as fear or anger. People who suffer from this sleep attacks constantly feel sleepy. The official name for the sleep attacks narcolepsy.

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RESTLESS LEGS EXPLAINED SYMPTONS ,CAUSES AND SOLUTIONS

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RESTLESS LEGS EXPLAINED SYMPTONS ,CAUSES AND SOLUTIONS

Restless legs

95785 feet 2 - RESTLESS LEGS EXPLAINED SYMPTONS ,CAUSES AND SOLUTIONSMost people sometimes have their legs sudden shock or move, this usually happened just before you fall asleep and is associated with a sense of falling. But if it occurs quite often you may suffer from restless legs syndrome, also known as RBS. An estimated five to ten percent of all people older than twenty years suffer from restless legs.

Restless legs symptoms

People with RBS might be very tired during the day, this is because people with RBS may have a chronic sleep deficit. They therefore suffer from all symptoms of sleep deprivation. Think of irritable, mood swings, memory loss and concentration problems.

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TALKING IN YOUR SLEEP EXPLAINED, CAUSES TREATMENTS AND PREVENTION

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TALKING IN YOUR SLEEP EXPLAINED, CAUSES TREATMENTS AND PREVENTION

Talking in your sleep

795002 sssh - TALKING IN YOUR SLEEP EXPLAINED, CAUSES TREATMENTS AND PREVENTIONTalking in your sleep is a parasomnia and like many parasomnias talker knows nothing of what is happening. Usually, it takes only short talk, the person mumbles only a few words and generally stands they only what nonsense. Sometimes it takes longer talk and sometimes it can happen every night. By talking in your sleep your body is not getting enough rest so you can be tired during the day.

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EXCESSIVE SLEEPINESS OR HYPERSOMNIA EXPLAINED CAUSES SOLUTIONS AND PREVENTIONS

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EXCESSIVE SLEEPINESS OR HYPERSOMNIA EXPLAINED CAUSES SOLUTIONS AND PREVENTIONS

Excessive sleepiness

1752 9972 - EXCESSIVE SLEEPINESS OR HYPERSOMNIA EXPLAINED CAUSES SOLUTIONS AND PREVENTIONSExcessive sleepiness is also known as hypersomnia. People suffering from this sleep at night and often during the day very much, but can still be very difficult to wake up during the day. If you suffer from sleep attacks where you can not resist and thus fall asleep suddenly you probably have the disorder narcolepsy . Hypersomnia usually starts at a young age and barely in people who are over thirty years.

symptoms

Some researchers say that hypersomnia is a kind of somnolence in which the patient is not fully awake and has poor motor skills.

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NIGHT TERRORS SYMPTOMS, CAUSES AND TREATMENTS

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NIGHT TERRORS SYMPTOMS, CAUSES AND TREATMENTS

night terrors

If you go at night often wake up screaming and do not remember exactly where you are or what has happened, it could be that you are suffering from night terror. These are a kind of panic attacks, where you see little or no images, there is not even a story. You actually only a deep sense of fear and threat, and the next day you remember (almost) nothing of the attack. You know the next day it is what happened and you were wide awake? Then it probably was just a nightmare .

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PROFESSIONAL HELP WITH INSOMNIA At the Center for Sleep and Wake Disorders

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PROFESSIONAL HELP WITH INSOMNIA

Poor sleep anyone ever happens. But what if it does not move itself? You can then make referrals to the Center for Sleep and Wake Disorders.

However, one in three people experience problems with sleep . With some minor changes in rhythm and food goes quickly. But about 6 percent of Dutch people suffer from a chronic sleep disorder.

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NOCTURIA: EXCESSIVE NIGHT TIME USE OF THE BATHROOM, IS THERE A CURE?

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NOCTURIA: EXCESSIVE NIGHT TIME USE OF THE BATHROOM, IS THERE A CURE?

Some people are at continuously awake at night because they have to pee. It is a common urological phenomenon called nocturia. The causes are often medically, but it can also come simply by drinking too much.

Nocturia is one of the main causes of poor sleep. Again and again have to go to the toilet, is disastrous for your sleep rhythm. You sleep does not through by those nocturnal outings. The result is that you eventually sleep mist.

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